Fearful to Confident – One Woman’s Journey

Fearful to Confident – One Woman’s Journey

Meet Elizabeth Bowen. When I met her, she had big dreams, and big fears. Her fears held her back for a long time, and as an introvert, she deeply feared being seen and heard, panicking at the thought of introducing herself in a group. She realized that somewhere along...
The Psychology of Shyness

The Psychology of Shyness

The Successful Introvert Special Guest Dr. Erin Oksol on The Psychology of Shyness Topics: 1) Confidence comes after taking specific inspired actions; it is like a muscle—the more you practice the stronger it gets. 2) When you embrace and allow your shyness, you will...
Self-Care Quick Tips

Self-Care Quick Tips

Today I wanted to talk a little bit about Self-Care. As women entrepreneurs, we tend to go, go, go and push ourselves really hard to create the success we want and sometimes we work way too hard and we burn ourselves out. A couple things you can do to avoid burn out,...