Pre-Valentine’s Day PSA on Self-Love

Pre-Valentine’s Day PSA on Self-Love

Valentine’s Day is just a made up Hallmark holiday for people to make more money. Don’t put so much pressure on it! Every day should be about love! Loving your partner, your friends, clients, kids, and strangers, too! Self-love and worth is the basis of...

No Challenge=No Change

  I got the idea for today’s blog during Zumba class. Can’t say that happens too often. Ok, let’s be honest, it’s never happened. You can imagine my surprise when the ideas started flowing through my mind after Mallory, our instructor, said to those complaining...