I wanted to share some ideas of what you can do if you’re stuck at home, to take care of yourself, and some thoughts on how you can innovate in your business, and help others as well.
Here are some of the things I came up with…
Take care of and Nurture Yourself – What can you do for YOU to relax, stay calm, and nurture yourself during this time of uncertainty? Maybe you can get extra rest, take a bath, read, binge a show on Netflix, spend more quality time with your family. And stay off social media as much as possible. The more we fill our brains with the fear and panic, the more we will too. Focus on your health and nurturing yourself.
Catch Up on Stuff – What are some things you have been putting off because you didn’t have time? Now that you are stuck at home, you have lots of time! Maybe clean out some clutter? Clear out old files on your computer? Get organized? Design a new online course? Catch up on online trainings you’ve been meaning to get to? (See below for some great online trainings you can register for!)
Got a Vision Board? Never made a vision board or maybe you’ve been wanting to upgrade the one you have? Now’s a great time! I made an additional board with pictures that didn’t fit on my original 2020 board. Ironically, it is all about travel, lol, but that’s something I want to do more of in the future. It’s something I have really been missing in my life, and would like to get back to that one day. When I lived in Spain in college, I LOVED traveling to so many different countries and seeing new cultures and I can’t wait to do that again someday!
Be Kind, Listen and Act with Compassion – There is a lot of fear, anxiety and even anger coming up right now, which is understandable with so much new info coming out, and not really knowing what the future looks like at this point. The best thing we can do right now is be kind, listen, and be compassionate with others. I know it can be challenging when someone else’s opinion or actions aren’t in alignment with yours, but let’s all do our best to come from a place of kindness, love and compassion.
How Can YOU help? What can you do to help others during this time? Some people are gathering on Zoom to support each other, some are posting positivity.
What can you do to help?
Stay Positive and Laugh – Positivity and laughter boosts our immune system, which is so important at times like this! What can you do to stay positive and laugh? Sometimes it’s hard not to get sucked in to the drama of the situation, but I am also trying to stay off social media, and to listen to positive messages, to keep my energy and vibration up.
Innovate – What can you do to innovate your business? Can you do more online? How can you serve your people differently right now than in person events? I will be doing more online trainings and Facebook live interviews with amazing people until this calms down, and maybe even some online Zoom support groups. I will be posting more positivity and reminding people to focus on the good.
What will you be doing to innovate in your business?
P.S. Whenever you are ready, here are 3 ways I can support you…
- Join the FREE Confident Woman Community Facebook group where I support the community more in depth and give special trainings
- I have my Bold Business Woman group program. If you’re interested in finding out more about that, leave a comment with the word BOLD
- I have my 90 Days to Bold Confidence 1:1 program. If you’re interested in finding out more about that, leave a comment with the words 90 Days